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Growth doesn't happen all at once. Some things unfold slowly. Let yourself be in progress without rushing the outcome. https://images.squarespace-cdn.com/content/v1/68df455b8928917c54024cf5/f5626693-0807-4d67-947a-d32bcc24a679/White-flowers-spring.PNG JOURNAL - WAKING THE DORMANT - 5 LESSONS FROM SPRING - Follow what feels warm In early spring everything starts moving towards the sun to guide growth. Move toward what feels light, and easy, as we gain momentum coming out of winter hibernation. https://images.squarespace-cdn.com/content/v1/68df455b8928917c54024cf5/5becb95b-790a-4430-87d5-cc76892cf841/Flower-stand.PNG JOURNAL - WAKING THE DORMANT - 5 LESSONS FROM SPRING - Make space for new growth / notice whats already growing Clear out what’s been sitting too long. Habits, thoughts, physical spaces. Spring clean the areas of your life that have been feeling cluttered. Notice the shifts when you start clearing space. https://images.squarespace-cdn.com/content/v1/68df455b8928917c54024cf5/bf0fbec8-1423-414c-99bd-e176deddcefc/Flowers-and-grass.PNG JOURNAL - WAKING THE DORMANT - 5 LESSONS FROM SPRING - Tend to the small things It’s in the small things: open windows, fresh sheets, flowers on the counter, a walk you didn’t plan, drink water. https://images.squarespace-cdn.com/content/v1/68df455b8928917c54024cf5/73f70f10-734a-402a-90cc-5fa8775d892b/Flower-collage.PNG JOURNAL - WAKING THE DORMANT - 5 LESSONS FROM SPRING - Trust the season you’re in / let it be imperfect Spring isn’t steady. One day is warm and golden, the next is cold and grey again. Some days you're motivated to do everything on the to-do list, and some days you want to lay in bed and binge tv. Thats ok. 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